This Is One Trick You Need To learn in Case You Ever Have To Save Yourself From A Choking Emergency

It isn't cool to choke at all, in fact, it's one of the scariest things that can happen to anyone because you just feel like you are going to die any moment. What is scary can get even scarier when you are all alone and there is no one to help you. Of course, it's almost impossible to shout for help when you are choking. We have been taught the Heimlich maneuver for rescuing someone else from choking, how about how to rescue yourself?

If you did not know the Heimlich maneuver, this is it.

Via Alexdanenberger

I really hope you never get in the situation that you need to do this, but if you should, then this is the procedure you need to remember in an emergency.

Cover image via Themindfulword