Sunday, 2 August 2015

How To Sit All Day And Still Avoid Back Pain


By now, we are all aware that most of us have jobs that are literally killing us. Most jobs require being practically chained to a desk and chair in front of a computer monitor for the most part. If you have a field job, you are one lucky person. Anyway, back to the matter, this post is majorly for those who spend hours sitting and have started to develop back and neck pain as a result.

The information below will help you to optimize your work space and improve your general well being







Cover image via Aromaticpan67

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