For The Love Of Food: 10 Simple Breakfast Ideas For Busy Mornings

You don't even have to love food to read this, you need breakfast! As we have all been told over and again, breakfast is the most important meal of the day. Having a good breakfast in the morning not only fuels you with energy for the day but it has also been linked to many health benefits including weight loss and better performance. Why then do we skip breakfast often? Probably because there's always a rush to meet up in the morning and no time to make breakfast.

Good news! I've got breakfast ideas for you that are fast and easy to make, plus they are super nutritious!

For The Love Of Food: The Amazing Delight Of A Banana-Yogurt Smoothie

Image Source: Drsmoothiebrands

As you might have guessed by now, I love food - good food. I also have a bit of a sweet tooth, so I like all the food tasty, but I try to watch my calories and eat healthy for the sake of my dear, dear internal organs and the length of my life. To balance all these out, I do my best to seek out fresh, healthy, filling and YUMMY foods. Today, I want to share with you one of my favorite things that meets all the criteria - banana-yogurt smoothie!